nutrition
Good nutritional health is a key component of the health and wellbeing picture. Calastica has developed a series of nutritional based seminars that are designed to motivate, educate and inspire healthy change.
Our extensive range of Nutrition seminars include Eating for Success, Cooking for Health, Food as Medicine and Reading food labels. Also, our Healthy Cooking demonstrations are a great way get inspired with creative nutrition where knowledge becomes knowing through experience, and participants get to taste serving of health on a plate!